Anger Management Education Class (One day 8-hours)
This class is a one-day 8- hour class. In the class participates will gain knowledge and understanding on their anger, the effects of anger and how to manage it. The class will be interactive with class discussion of sharing personal experiences on topics, power point presentation, hand-outs, worksheets, videos, role-play and other activities.
The participates will:
*Learn coping strategies to manage anger effectively.
*Learn conflict resolution to develop and maintain healthy relationships.
*Gain knowledge of the aggression cycle and how to de-escalate to prevent
*Develop self-control over thoughts and actions.
*Receive support from others.
A completion certificate will be issued via email to the participate at the end of class.
THE CLASS IS CONDUCTED VIRTUALLY / REMOTELY and IN-PERSON:
(The instructor will conduct the class via video conference in the classroom and the students will participate in the class discussions, activities and complete worksheets from their homes via web conference).
APPS TO DOWNLOAD:
VIRTUAL/REMOTE CLASSROOM REQUIREMENTS:
* Laptop, PC, Tablet or Cell Phone with a working front facing camera and microphone (camera must be on and facing forward and have full view of face at all times).
* Internet access
* Quiet place to focus and participate.
*Wearing a headset or earbuds are recommended
HOW TO START CLASS
Pay the class fee of $80.00, within 24 hours you should receive an email with the intake information form (Google Docs app will need to be downloaded to access form). Complete intake form and submit.
STEP 2: Email a copy of your Picture DL/ID (needed for verification purposes only).
STEP 3: You are all set to start class! The morning of the class you will receive an "Invitation" via email to "Join the meeting". Click on "Join the Meeting" to enter the class at the scheduled time.